Formatted Contents Note:
pHenomenal Balance for pHenomenal Health and Beauty 11 -- Determine Your Metabolic Type 12 -- pH Self Test 13 -- If You are Overly Acidic 13 -- If You are a High-Alkaline Producer 16 -- If You Easily Maintain an Acid and Alkaline Balance 16 -- Sneaky, Subtle Saboteurs 17 -- Take Back Your Vitality 20 -- Glowing Beauty 23 -- Rejuvenate Your Skin 24 -- Radiant, Youthful Skin 24 -- Treat Yourself Like a Queen 24 -- Avoid Dehydrating Foods 25 -- Erase Age Spots 26 -- Luscious Locks 26 -- Beauty Recipes 29 -- Shakes & Drinks 31 -- Snacks & Appetizers 35 -- Breakfast 43 -- Lunch 53 -- Dinner 62 -- Desserts 71 -- Natural Weight Loss 79 -- Rebalance Your Body 81 -- Eliminate False Fat 81 -- Rev Up Your Metabolism 84 -- Balance Blood Sugar 85 -- Rebalance Your Life 86 -- Exercise for Weight Loss 86 -- Stress Connection 87 -- Weight Loss Recipes 91 -- Shakes & Drinks 92 -- Snacks & Appetizers 99 -- Breakfast 106 -- Lunch 115 -- Dinner 124 -- Desserts 134 -- ABCs of Super Health and Glowing Beauty 140 -- Detox for Life 145 -- Take Out the Trash 147 -- Original Multitasker 147 -- Toxic Backwash 148 -- My Love-Your-Liver Program 148 -- Detox Recipes 153 -- Shakes & Drinks 154 -- Snacks & Appetizers 158 -- Breakfast 165 -- Lunch 172 -- Dinner 181 -- Desserts 190 -- pH of Common Foods 196.
