Ageless : the naked truth about bioidentical hormones / Suzanne Somers.
Explains how to take charge of the aging process, introducing a medically proven approach designed to restore vigor, sexual desire, and creative thinking, while enhancing the body's natural defenses against age-related ailments.
Record details
- ISBN: 0307237257
- ISBN: 9780307237255
- ISBN: 9780307237248
- Physical Description: xxv, 427 pages ; 21 cm
- Edition: 1st pbk. edition
- Publisher: New York : Three Rivers Press, [2006]
- Copyright: ©2006
Content descriptions
- General Note:
- Originally published in hardcover: New York : Crown Publishers, 2006.
- Bibliography, etc. Note:
- Includes bibliographical references, websites (pages 405-418) and index.
- Formatted Contents Note:
- Thoughts on Aging xvii -- 1 Taking Charge of Your Own Health 17 -- Part 1 Keeping Your Insides "Young" 29 -- 2 Why We Age 31 -- 3 Transitions 64 -- 4 Effects of Aging 80 -- 5 Bioidentical Hormones and Aging 93 -- 6 Gloria: A Fifty-two-Year-Old Success 110 -- 7 Dr. Julie Taguchi: Breast Cancer 118 -- 8 Dr. Marc Darrow; Bone Health 130 -- 9 Dr. Prudence Hall: Diseases of Aging and Natural Hormone Balance 135 -- 10 Dr. Daniela Paunesky: Bioidentical Hormone Replacement 146 -- 11 T. S. Wiley: Rhythmic Cycling 154 -- Part 2 Men and Their hormones 167 -- 12 Men and Hormones: It's Not About Erections (Well, Not ar First!) 169 -- 13 Bruce: A Forty-Year-Old in Periandropause 183 -- 14 Dr. Eugene Shippen: Men and Hormones 194 -- 15 Dr. Joe Filbeck: Men and the Effects of Aging 215 -- Part 3 Three S's: Sex, Sleep, and Stress 223 -- 16 Sex, Sleep, and Stress 225 -- 17 Dr. Herb Slavin: Sleep, Sex, and Antiaging Medicine 242 -- 18 Dr. Philip Lee Miller; Hormones and Stress 253 -- 19 Dr. Gordon Reynolds; Stress 259 -- Part 4 Detoxification and the Effects of the Environment on Your Health 267 -- 20 Antiaging Medicine 269 -- 21 Dr. Michael Galitzer: Antiaging Medicine 282 -- 22 Dr. Robert Greene: The Environment and Bioidentical Hormone Replacement Therapy 294 -- 23 Dr. Larry Webster: Inflammation and the Environment 301 -- Part 5 Ageless Living 311 -- 24 Diet and Supplements 313 -- 25 Wendy: A Vegetarian No Longer 320 -- 26 Dr. Paul Savage: Nutrition and Hormones 331 -- 27 Paul Schulick: Herbs and Antiaging 342 -- 28 Dr. Ron Rothenberg: Human Growth Hormone, Thyroid, and Melatonin 354 -- 29 Yoga and Exercise 369 -- 30 Julie Carmen: Yoga 374 -- 31 Beauty 381 -- 32 Dr. Peter Hanson: Nonsurgical Face-Lift with the FaceMaster 385 -- 33 Wrap-Up 391.
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Available copies
- 21 of 23 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Rutherford County Library System.
Holds
- 0 current holds with 23 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Norris Public Library | 618.1 Som (Text) | 30254100554275 | Adult Nonfiction | Available | - |
