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The mini ADHD coach : tools and support to make life easier : a visual guide Cover Image

The mini ADHD coach : tools and support to make life easier : a visual guide / Alice Gendron.

Mini attention-deficit-hyperactivity disorder coach (other title)

Gendron, Alice, (author.).

Summary:

"An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself."-- Provided by publisher.

Record details

ISBN: 1797227335
ISBN: 9781797227337
Physical Description: 204 pages : illustrations (chiefly color) ; 21 cm
Publisher: San Francisco, California : Chronicle Prism, 2023.
Copyright: ©2023

Content descriptions

General Note:

Includes index.

Formatted Contents Note:

ADHD 101. What is ADHD? -- The three types of ADHD -- ADHD or ADD? -- How common is ADHD? -- ADHD misconceptions -- The ADHD diagnosis. Who can diagnose ADHD? -- The ADHD assessment -- Symptoms of ADHD -- Why are so many people diagnosed with ADHD later in life? -- Related disorders -- What happens after an ADHD diagnosis? Managing emotions after an ADHD diagnosis -- Finding support -- ADHD glossary -- A day with ADHD -- ADHD hacks.