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Book
The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks
Cruise, Jorge.
13 of 13 copies available at NC Cardinal.
2 of 2 copies available at Rutherford County Library System.
- Call number:
- 613.2 Cru
- Publisher:
- New York : William Morrow, 2013.
- ISBN:
- 0062227076
- Edition:
- First edition
- Phys. Desc.:
- xxi, 255 pages ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Haynes Branch Library | Adult Nonfiction | 613.2 Cru | Available |
| Rutherford County Library | Adult Nonfiction | 613.2 Cru | Available |
Book
Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
Cruise, Jorge.
4 of 4 copies available at NC Cardinal.
1 of 1 copy available at Rutherford County Library System.
- Call number:
- 613.7 Cru
- Publisher:
- [Emmaus, Pennsylvania] : Rodale, [2013]
- ISBN:
- 1609614976
- Phys. Desc.:
- xv, 240 pages : color illustrations ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Norris Public Library | Adult Nonfiction | 613.7 Cru | Available |
E-book
The Belly Fat Cure Quick Meals Lose 4 to 9 lbs. a week with on-the-go CARB SWAPS
- Phys. Desc.:
- 1 online resource
- Electronic resource
- Click for online content.- Click to access digital title.
E-book
The Belly Fat Cure Fast Track Discover the ULTIMATE CARB SWAP™ and drop up to 14 bs. the first 14 days
- Phys. Desc.:
- 1 online resource
- Electronic resource
- Click for online content.- Click to access digital title.
E-book
The Belly Fat Cure
- Phys. Desc.:
- 1 online resource
- Electronic resource
- Click for online content.- Click to access digital title.
Book
The 12-second sequence : shrink your waist in 2 weeks!
Cruise, Jorge.
12 of 12 copies available at NC Cardinal.
1 of 1 copy available at Rutherford County Library System.
- Call number:
- 613.2 Cru
- Publisher:
- New York : Crown Publishers, [2007]
- ISBN:
- 0307383318
- Edition:
- First edition
- Phys. Desc.:
- xii, 235 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Rutherford County Library | Adult Nonfiction | 613.2 Cru | Available |
Book
The 3-hour diet cookbook
Cruise, Jorge.
10 of 10 copies available at NC Cardinal.
1 of 1 copy available at Rutherford County Library System.
- Call number:
- 613.2 Cru
- Publisher:
- New York : Collins, 2007.
- ISBN:
- 9780060793180
- Phys. Desc.:
- pages ; cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Norris Public Library | Adult Nonfiction | 613.2 Cru | Available |
Book
The 3-hour diet : how low carb makes you fat and timing will sculpt you slim
Cruise, Jorge.
6 of 6 copies available at NC Cardinal.
1 of 1 copy available at Rutherford County Library System.
- Call number:
- 613.2 Cru
- Publisher:
- New York : HarperResource, 2005.
- ISBN:
- 0060792299
- Edition:
- 1st edition
- Phys. Desc.:
- xv, 347 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Rutherford County Library | Adult Nonfiction | 613.2 Cru | Available |
Book
8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
Cruise, Jorge.
13 of 13 copies available at NC Cardinal.
1 of 1 copy available at Rutherford County Library System.
- Call number:
- 613.7 Cru
- Publisher:
- Emmaus, Pa. : Rodale, [2001]
- ISBN:
- 1579544592
- Phys. Desc.:
- xv, 251 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Mountains Branch Library | Adult Nonfiction | 613.7 Cru | Available |
E-audio
The 3-Hour DietTM
- ISBN:
- 9780060872861
- Edition:
- Abridged.
- Phys. Desc.:
- 1 online resource (3 audio files) : digital
- Electronic resource
- Click for online content.- Click to access digital title.
