Breakthrough : 8 steps to wellness : life-altering secrets from today's cutting-edge doctors / Suzanne Somers.
Advocate of antiaging medicine Somers presents cutting-edge remedies and preventative care that most doctors just aren't talking about with patients: longevity medicine and the more progressive study of bioidentical hormones. As we age, certain hormones diminish, creating an imbalance that can set off everything from perimenopause to cancer, beginning as early as our thirties. This hormonal imbalance causes many to feel depressed, anxious, fatigued, sexless, sleepless, and ultimately ill, sometimes even terminally. Somers and twenty doctors in the field of anti-aging medicine argue that the processed chemicals in foods and pharmaceuticals we consume are actually slowly eroding our bodies and minds. From estrogen dominance to deceptive thyroid problems, people are suffering, and most don't have access to the treatment they truly need to get better and thrive--until now. This book explores cutting-edge science and delivers proactive advice on the newest treatments for breakthrough health and longevity.--From publisher description.
Record details
- ISBN: 1400053277
- ISBN: 9781400053278
- Physical Description: xiii, 450 pages : illustrations ; 25 cm
- Edition: 1st edition
- Publisher: New York : Crown Publishers, [2008]
- Copyright: ©2008
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Breakthrough medicine -- 8 steps to wellness. Get bioidentical hormone replacement therapy (BHRT) ; Avoid chemicals and detoxify your body ; Take nutrition seriously ; Create a healthy GI tract ; Avoid pharmaceuticals unless absolutely necessary ; Supplement your diet ; Exercise regularly ; Get proper sleep -- The future of medicine.
Search for related items by subject
- Subject:
- Health.
Longevity.
Self-care, Health.
Available copies
- 15 of 15 copies available at NC Cardinal. (Show)
- 4 of 4 copies available at Rutherford County Library System.
Holds
- 0 current holds with 15 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Mountains Branch Library | 613 Som (Text) | 38801101263215 | Adult Nonfiction | Available | - |
| Norris Public Library | 613 Som (Text) | 30254100627360 | Adult Nonfiction | Available | - |
| Rutherford County Library | 613 Som (Text) | 38801101235403 | Adult Nonfiction | Available | - |
| Spindale Public Library | 613 Som (Text) | 30134100168500 | Adult Nonfiction | Available | - |
Accessibility Features
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| 245 | 1 | 0. | ‡aBreakthrough : ‡b8 steps to wellness : life-altering secrets from today's cutting-edge doctors / ‡cSuzanne Somers. |
| 250 | . | ‡a1st edition | |
| 264 | 1. | ‡aNew York : ‡bCrown Publishers, ‡c[2008] | |
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| 505 | 0 | . | ‡aBreakthrough medicine -- 8 steps to wellness. Get bioidentical hormone replacement therapy (BHRT) ; Avoid chemicals and detoxify your body ; Take nutrition seriously ; Create a healthy GI tract ; Avoid pharmaceuticals unless absolutely necessary ; Supplement your diet ; Exercise regularly ; Get proper sleep -- The future of medicine. |
| 520 | . | ‡aAdvocate of antiaging medicine Somers presents cutting-edge remedies and preventative care that most doctors just aren't talking about with patients: longevity medicine and the more progressive study of bioidentical hormones. As we age, certain hormones diminish, creating an imbalance that can set off everything from perimenopause to cancer, beginning as early as our thirties. This hormonal imbalance causes many to feel depressed, anxious, fatigued, sexless, sleepless, and ultimately ill, sometimes even terminally. Somers and twenty doctors in the field of anti-aging medicine argue that the processed chemicals in foods and pharmaceuticals we consume are actually slowly eroding our bodies and minds. From estrogen dominance to deceptive thyroid problems, people are suffering, and most don't have access to the treatment they truly need to get better and thrive--until now. This book explores cutting-edge science and delivers proactive advice on the newest treatments for breakthrough health and longevity.--From publisher description. | |
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