Getting unstuck [sound recording] : breaking your habitual patterns & encountering naked reality Pema Chödrön.
The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately.
Record details
- ISBN: 159179238X
- ISBN: 9781591792383
- Physical Description: 3 sound discs (3 hr. 30 min.) : digital ; 4 3/4 in.
- Publisher: Boulder, Colo. : Sounds True, [2005]
- Copyright: ℗2005
Content descriptions
- General Note:
- Compact discs.Subtitle from container.
- Formatted Contents Note:
- Session one: Learning to stay -- Session two: The habit of distraction -- Session three: Meditation, the path to enlightenment -- Session four: Enjoying the process -- Session five: Tools for liberation -- Session six: Taking your practice into the world.
- Participant or Performer Note:
- Speaker, Pema Chödrön.
Search for related items by subject
- Subject:
- Spiritual life > Buddhism.
Buddhist meditations.
Meditation > Buddhism.
Meditation > China > Tibet Autonomous Region.
Buddhism > Doctrines. - Genre:
- Audiobooks.
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Rutherford County Library System.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Mountains Branch Library | CD 294.3 CHO (Text) | 38801101001789 | Adult Audiobook | Available | - |
Accessibility Features
| LDR | 01978cim a2200409Ia 4500 | ||
|---|---|---|---|
| 001 | 653072 | ||
| 003 | CARDINAL | ||
| 005 | 20131130220732.0 | ||
| 007 | sd fungnn|||ed | ||
| 008 | 050124s2005 counnn z eng d | ||
| 020 | . | ‡a159179238X | |
| 020 | . | ‡a9781591792383 | |
| 028 | 0 | 2. | ‡aW886D ‡bSounds True |
| 035 | . | ‡a(OCoLC)57478584 | |
| 040 | . | ‡aOCO ‡cOCO ‡dOCLCQ ‡dOCL ‡dBAKER ‡dBTCTA ‡dUZR ‡dUtOrBLW | |
| 043 | . | ‡aa-cc-ti | |
| 082 | 0 | 4. | ‡a294.3444 |
| 100 | 1 | . | ‡aChödrön, Pema. ‡0(CARDINAL)344318 |
| 245 | 1 | 0. | ‡aGetting unstuck ‡h[sound recording] : ‡bbreaking your habitual patterns & encountering naked reality ‡cPema Chödrön. |
| 264 | 1. | ‡aBoulder, Colo. : ‡bSounds True, ‡c[2005] | |
| 264 | 4. | ‡c℗2005 | |
| 300 | . | ‡a3 sound discs (3 hr. 30 min.) : ‡bdigital ; ‡c4 3/4 in. | |
| 336 | . | ‡aspoken word ‡bspw ‡2rdacontent | |
| 337 | . | ‡aaudio ‡bs ‡2rdamedia | |
| 338 | . | ‡aaudio disc ‡bsd ‡2rdacarrier | |
| 500 | . | ‡aCompact discs. | |
| 500 | . | ‡aSubtitle from container. | |
| 505 | 0 | . | ‡aSession one: Learning to stay -- Session two: The habit of distraction -- Session three: Meditation, the path to enlightenment -- Session four: Enjoying the process -- Session five: Tools for liberation -- Session six: Taking your practice into the world. |
| 511 | 0 | . | ‡aSpeaker, Pema Chödrön. |
| 520 | . | ‡aThe author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately. | |
| 650 | 0. | ‡aSpiritual life ‡xBuddhism. ‡0(CARDINAL)254422 | |
| 650 | 0. | ‡aBuddhist meditations. ‡0(CARDINAL)347002 | |
| 650 | 0. | ‡aMeditation ‡xBuddhism. ‡0(CARDINAL)342945 | |
| 650 | 0. | ‡aMeditation ‡zChina ‡zTibet Autonomous Region. | |
| 650 | 0. | ‡aBuddhism ‡xDoctrines. ‡0(CARDINAL)342943 | |
| 655 | 7. | ‡aAudiobooks. ‡2lcgft ‡0(CARDINAL)340145 | |
| 901 | . | ‡a653072 ‡bOCLC ‡c653072 ‡tbiblio | |
