365 vegan smoothies : boost your health with a rainbow of fruits and veggies / Kathy Patalsky.
Presents a collection of innovative smoothie recipes that are built around such themes as brain boosters, weight loss, healthy digestion, and detoxification.
Record details
- ISBN: 9781583335178
- ISBN: 158333517X
- Physical Description: xvii, 317 pages : colored illustrations ; 23 cm
- Publisher: New York : Avery, a member of Penguin Group (USA) Inc., [2013]
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Foreword / by Gena Hamshaw -- Part One. Smoothies 101 -- Why Smoothies? -- The 12 Wellness Themes and How to Use This Book -- In the Kitchen : Tools, Tips, and Smoothie Ingredients -- Part Two. The Recipes -- Month 1: Detox Smoothies -- Month 2: Energizing Smoothies -- Month 3: Slim-Down Smoothies -- Month 4: Strengthening Smoothies -- Month 5: Calming Smoothies -- Month 6: Brain-Boosting Smoothies -- Month 7: Healthy-Digestion Smoothies -- Month 8: Healthy-Heart Smoothies -- Month 9: Anti-Aging Smoothies -- Month 10: Mood-Boosting Smoothies -- Month 11: Immunity-Boosting Smoothies -- Month 12: Beauty-Boosting Smoothies -- Resources.
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Available copies
- 1 of 2 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Rutherford County Library System.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Norris Public Library | 641.3 Pat (Text) | 30254100508727 | Adult Nonfiction | Checked out | 08/26/2026 |
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