Eat this, not that! restaurant survival guide : the no-diet weight loss solution / by David Zinczenko with Matt Goulding.
Loaded with tips on everything from navigating neighborhood restaurant menus to making smart choices in the drive-thru to cutting cash and calories at the country's largest chain restaurants, Eat This, Not That! Restaurant and Fast-Food Survival Guide is the indispensable encyclopedia to the world of eating out.
Record details
- ISBN: 160529540X
- ISBN: 9781605295404
- Physical Description: xxiii, 312 pages : color illustrations ; 17 cm
- Publisher: [Emmaus, Pa.] : Rodale, [2010]
- Distributor: [New York] : Distributed to the trade by Macmillan.
- Copyright: ©2010
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- The new rules of eating out -- The best and worst restaurant foods in America -- At your favorite restaurants -- Menu decoder -- The captive eater's survival guide.
Search for related items by subject
- Subject:
- Restaurants > Menus.
Weight loss.
Available copies
- 9 of 9 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Rutherford County Library System.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Mountains Branch Library | 613.2 Zin (Text) | 38801101336466 | Adult Nonfiction | Available | - |
| Rutherford County Library | 613.2 Zin (Text) | 38801101336458 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01779cam a2200385 a 4500 | ||
|---|---|---|---|
| 001 | 381899 | ||
| 003 | CARDINAL | ||
| 005 | 20131130195413.0 | ||
| 008 | 091006s2010 paua 001 0 eng | ||
| 010 | . | ‡a 2009042185 | |
| 020 | . | ‡a160529540X ‡q(paperback) | |
| 020 | . | ‡a9781605295404 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)317929079 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dBTCTA ‡dGK8 ‡dUPZ ‡dUtOrBLW | |
| 082 | 0 | 0. | ‡a613.2/5 ‡222 |
| 100 | 1 | . | ‡aZinczenko, David. ‡0(CARDINAL)705705 |
| 245 | 1 | 0. | ‡aEat this, not that! restaurant survival guide : ‡bthe no-diet weight loss solution / ‡cby David Zinczenko with Matt Goulding. |
| 264 | 1. | ‡a[Emmaus, Pa.] : ‡bRodale, ‡c[2010] | |
| 264 | 1. | ‡aEmmaus, Pa. : ‡bRodale, ‡c[2010] | |
| 264 | 2. | ‡a[New York] : ‡bDistributed to the trade by Macmillan. | |
| 264 | 4. | ‡c©2010 | |
| 300 | . | ‡axxiii, 312 pages : ‡bcolor illustrations ; ‡c17 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aThe new rules of eating out -- The best and worst restaurant foods in America -- At your favorite restaurants -- Menu decoder -- The captive eater's survival guide. |
| 520 | . | ‡aLoaded with tips on everything from navigating neighborhood restaurant menus to making smart choices in the drive-thru to cutting cash and calories at the country's largest chain restaurants, Eat This, Not That! Restaurant and Fast-Food Survival Guide is the indispensable encyclopedia to the world of eating out. | |
| 650 | 0. | ‡aRestaurants ‡vMenus. ‡0(CARDINAL)588610 | |
| 650 | 0. | ‡aWeight loss. ‡0(CARDINAL)251487 | |
| 700 | 1 | . | ‡aGoulding, Matt. ‡0(CARDINAL)488569 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a381899 ‡bUnknown ‡c381899 ‡tbiblio | |
