The complete anti-inflammatory cookbook : optimize health, boost your immune system, promote longevity / America's Test Kitchen with Alicia A. Romano MS, RD, LDN.
"Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses, from cardiovascular disease to diabetes. Whether you're looking to keep inflammation at bay or reduce existing symptoms, this beginner-friendly collection of dietician-backed recipes is the only cookbook you need to embark on this diet shift. You'll find ... dishes for every meal of the day--from frittatas and fish tacos to stir-fries and snacks & drinks--chock-full of anti-inflammatory powerhouses like whole grains, beneficial fats, lean proteins, and a rainbow of vegetables"-- Provided by publisher.
Record details
- ISBN: 9781954210097
- ISBN: 1954210094
- Physical Description: vii, 472 pages : color illustrations, charts ; 26 cm
- Publisher: Boston, MA : America's Test Kitchen, [2025]
- Copyright: ©2025
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Embracing and anti-inflammatory way of eating -- Breakfast -- Soups & stews -- Dinner salads & bowls -- Vegetable mains -- Poultry -- Lean pork & beef -- Pressure cooker -- Bean, grain & vegetable sides -- Snacks -- Drinks -- Breads -- Nutritional information for our recipes -- Conversions & equivalents.
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Available copies
- 19 of 33 copies available at NC Cardinal.
- 1 of 2 copies available at Rutherford County Library System. (Show)
Holds
- 0 current holds with 33 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Mooneyham Public Library | 641.5 Ame (Text) | 30113100262828 | Adult Nonfiction | Available | - |
| Mountains Branch Library | 641.5 Ame (Text) | 38801102144414 | Adult Nonfiction | Checked out | 08/26/2026 |
| Camden County Library | 641.56 COM (Text) | 39488900306673 | Adult Nonfiction | Checked out | 08/20/2026 |
| Columbus Library | 641.5631 COM (Text) | 31250200095417 | Adult New Nonfiction | Checked out | 08/18/2026 |
| Dorothy Wightman Library | ANF 641.563 ROM 0126 (Text) | 30372102164339 | Adult Nonfiction | Available | - |
| East Asheville Library | 641.5631 COM (Text) | 0020514010097 | Adult New Nonfiction | Checked out | 08/13/2026 |
| Erwin Public Library | 641.5631 Com (Text) | 33632002304393 | Adult Nonfiction | Available | - |
| Franklin Tech Services | 641.5631/Romano (Text) | 72350000133632 | Adult New Nonfiction | In process | - |
| Graham County Library | 641.563 COM (Text) | 80605000638287 | Adult Nonfiction | Available | - |
| Harnett County Main Library | 641.5631 Com (Text) | 33630005505602 | Adult Nonfiction | Checked out | 08/21/2026 |
Accessibility Features
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|---|---|---|---|
| 001 | 15730963 | ||
| 003 | CARDINAL | ||
| 005 | 20251208121348.2 | ||
| 008 | 251120t20252025mauad e 001 0 eng d | ||
| 020 | . | ‡a9781954210097 ‡q(paperback) | |
| 020 | . | ‡a1954210094 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)1552808930 | |
| 040 | . | ‡aIG# ‡beng ‡erda ‡cIG# ‡dOCLCO ‡dMLSOD ‡dOCLCO ‡dIMT | |
| 050 | 4. | ‡aRB131 ‡b.C658 2025 | |
| 082 | 0 | 4. | ‡a641.5/631 ‡223/eng/20251120 |
| 245 | 0 | 4. | ‡aThe complete anti-inflammatory cookbook : ‡boptimize health, boost your immune system, promote longevity / ‡cAmerica's Test Kitchen with Alicia A. Romano MS, RD, LDN. |
| 246 | 3 | . | ‡aAmerica's Test Kitchen. ‡pThe complete anti-inflammatory cookbook |
| 246 | 3 | 0. | ‡aAnti-inflammatory cookbook : ‡boptimize health, boost your immune system, promote longevity |
| 264 | 1. | ‡aBoston, MA : ‡bAmerica's Test Kitchen, ‡c[2025] | |
| 264 | 4. | ‡c©2025 | |
| 300 | . | ‡avii, 472 pages : ‡bcolor illustrations, charts ; ‡c26 cm | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aEmbracing and anti-inflammatory way of eating -- Breakfast -- Soups & stews -- Dinner salads & bowls -- Vegetable mains -- Poultry -- Lean pork & beef -- Pressure cooker -- Bean, grain & vegetable sides -- Snacks -- Drinks -- Breads -- Nutritional information for our recipes -- Conversions & equivalents. |
| 520 | . | ‡a"Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses, from cardiovascular disease to diabetes. Whether you're looking to keep inflammation at bay or reduce existing symptoms, this beginner-friendly collection of dietician-backed recipes is the only cookbook you need to embark on this diet shift. You'll find ... dishes for every meal of the day--from frittatas and fish tacos to stir-fries and snacks & drinks--chock-full of anti-inflammatory powerhouses like whole grains, beneficial fats, lean proteins, and a rainbow of vegetables"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aInflammation ‡xDiet therapy. | |
| 650 | 0. | ‡aInflammation ‡xTreatment. | |
| 650 | 0. | ‡aInflammation ‡xNutritional aspects. | |
| 650 | 0. | ‡aAnti-inflammatory agents ‡vPopular works. | |
| 650 | 0. | ‡aAutoimmune diseases ‡xDiet therapy. | |
| 650 | 0. | ‡aAutoimmune diseases ‡xTreatment. | |
| 650 | 0. | ‡aAutoimmune diseases ‡xNutritional aspects. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315 | |
| 700 | 1 | . | ‡aRomano, Alicia A., ‡econtributor. |
| 710 | 2 | . | ‡aAmerica's Test Kitchen (Firm), ‡epublisher. ‡0(CARDINAL)345887 |
| 901 | . | ‡a15730963 ‡bOCoLC ‡c15730963 ‡tbiblio ‡sSystem Local | |
