The Omega-3 effect : everything you need to know about the supernutrient for living longer, happier, and healthier / William Sears, with James Sears.
"From one of the most trusted names in family health care, a guide to unlocking the power of the super-nutrient omega-3"--Back cover.
Record details
- ISBN: 9780316196840
- ISBN: 0316196843
- Physical Description: xii, 241 pages : illustrations ; 21 cm
- Edition: First edition
- Publisher: New York : Little Brown & Co, 2012.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 207-233) and index.
- Formatted Contents Note:
- What you need to know about Omega-3s : science made simple. Four fish stories ; What are Omega-3s and why are they so healthy? -- The head-to- toe healing effects of Omega-3s. How Omega-3s help your heart ; How Omega-3s build smarter brains and better moods ; How Omega-3s help childhood Ds ; Enjoy the Omega-3 effect during pregnancy and your child's infancy ; Omega-3s help -itis illnesses ; How Omega-3s help you lose weight ; Omega-3s help keep you young ; How Omega-3s help you heal -- Selecting fish oil supplements and enjoying safe seafood. Getting the most Omega-3 effect out of Omega-3 supplements ; Selecting and preparing safe seafood -- Appendix A. What science says about Omega-3 EPA/DHA's healthful effects -- Appendix B. Helpful chart for selecting safe seafood -- Appendix C. Average nutrient profile of salmon.
Search for related items by subject
- Subject:
- Omega-3 fatty acids.
Nutrition.
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Rutherford County Library System.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Mooneyham Public Library | 613.2 Sea (Text) | 30113100146799 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02299cam a22003857a 4500 | ||
|---|---|---|---|
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| 003 | CARDINAL | ||
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| 100 | 1 | . | ‡aSears, William, ‡d1939- ‡0(CARDINAL)525268 |
| 245 | 1 | 4. | ‡aThe Omega-3 effect : ‡beverything you need to know about the supernutrient for living longer, happier, and healthier / ‡cWilliam Sears, with James Sears. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York : ‡bLittle Brown & Co, ‡c2012. | |
| 300 | . | ‡axii, 241 pages : ‡billustrations ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 207-233) and index. | |
| 505 | 0 | . | ‡aWhat you need to know about Omega-3s : science made simple. Four fish stories ; What are Omega-3s and why are they so healthy? -- The head-to- toe healing effects of Omega-3s. How Omega-3s help your heart ; How Omega-3s build smarter brains and better moods ; How Omega-3s help childhood Ds ; Enjoy the Omega-3 effect during pregnancy and your child's infancy ; Omega-3s help -itis illnesses ; How Omega-3s help you lose weight ; Omega-3s help keep you young ; How Omega-3s help you heal -- Selecting fish oil supplements and enjoying safe seafood. Getting the most Omega-3 effect out of Omega-3 supplements ; Selecting and preparing safe seafood -- Appendix A. What science says about Omega-3 EPA/DHA's healthful effects -- Appendix B. Helpful chart for selecting safe seafood -- Appendix C. Average nutrient profile of salmon. |
| 520 | . | ‡a"From one of the most trusted names in family health care, a guide to unlocking the power of the super-nutrient omega-3"--Back cover. | |
| 650 | 0. | ‡aOmega-3 fatty acids. ‡0(CARDINAL)259807 | |
| 650 | 0. | ‡aNutrition. ‡0(CARDINAL)247865 | |
| 700 | 1 | . | ‡aSears, James M. ‡0(CARDINAL)476577 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 202303 | |
| 901 | . | ‡a1384768 ‡b ‡c1384768 ‡tbiblio ‡soclc | |
