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The Omega-3 effect : everything you need to know about the supernutrient for living longer, happier, and healthier / William Sears, with James Sears.

Sears, William, 1939- (Author). Sears, James M. (Added Author).

Summary:

"From one of the most trusted names in family health care, a guide to unlocking the power of the super-nutrient omega-3"--Back cover.

Record details

  • ISBN: 9780316196840
  • ISBN: 0316196843
  • Physical Description: xii, 241 pages : illustrations ; 21 cm
  • Edition: First edition
  • Publisher: New York : Little Brown & Co, 2012.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 207-233) and index.
Formatted Contents Note:
What you need to know about Omega-3s : science made simple. Four fish stories ; What are Omega-3s and why are they so healthy? -- The head-to- toe healing effects of Omega-3s. How Omega-3s help your heart ; How Omega-3s build smarter brains and better moods ; How Omega-3s help childhood Ds ; Enjoy the Omega-3 effect during pregnancy and your child's infancy ; Omega-3s help -itis illnesses ; How Omega-3s help you lose weight ; Omega-3s help keep you young ; How Omega-3s help you heal -- Selecting fish oil supplements and enjoying safe seafood. Getting the most Omega-3 effect out of Omega-3 supplements ; Selecting and preparing safe seafood -- Appendix A. What science says about Omega-3 EPA/DHA's healthful effects -- Appendix B. Helpful chart for selecting safe seafood -- Appendix C. Average nutrient profile of salmon.
Subject:
Omega-3 fatty acids.
Nutrition.

Available copies

  • 3 of 3 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Rutherford County Library System.

Holds

  • 0 current holds with 3 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Mooneyham Public Library 613.2 Sea (Text) 30113100146799 Adult Nonfiction Available -

Accessibility Features

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042 . ‡alccopycat
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1001 . ‡aSears, William, ‡d1939- ‡0(CARDINAL)525268
24514. ‡aThe Omega-3 effect : ‡beverything you need to know about the supernutrient for living longer, happier, and healthier / ‡cWilliam Sears, with James Sears.
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bLittle Brown & Co, ‡c2012.
300 . ‡axii, 241 pages : ‡billustrations ; ‡c21 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 207-233) and index.
5050 . ‡aWhat you need to know about Omega-3s : science made simple. Four fish stories ; What are Omega-3s and why are they so healthy? -- The head-to- toe healing effects of Omega-3s. How Omega-3s help your heart ; How Omega-3s build smarter brains and better moods ; How Omega-3s help childhood Ds ; Enjoy the Omega-3 effect during pregnancy and your child's infancy ; Omega-3s help -itis illnesses ; How Omega-3s help you lose weight ; Omega-3s help keep you young ; How Omega-3s help you heal -- Selecting fish oil supplements and enjoying safe seafood. Getting the most Omega-3 effect out of Omega-3 supplements ; Selecting and preparing safe seafood -- Appendix A. What science says about Omega-3 EPA/DHA's healthful effects -- Appendix B. Helpful chart for selecting safe seafood -- Appendix C. Average nutrient profile of salmon.
520 . ‡a"From one of the most trusted names in family health care, a guide to unlocking the power of the super-nutrient omega-3"--Back cover.
650 0. ‡aOmega-3 fatty acids. ‡0(CARDINAL)259807
650 0. ‡aNutrition. ‡0(CARDINAL)247865
7001 . ‡aSears, James M. ‡0(CARDINAL)476577
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 202303
901 . ‡a1384768 ‡b ‡c1384768 ‡tbiblio ‡soclc